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Empowered Learning
Learn how to access higher states of consciousness, calm your nervous system, and let go of emotional stress. Choose your own path with well-structured curriculums that provide daily practices, weekly videos, and guided meditations.
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ONLINE COURSE
Oh Shhh, my mind
Free 90 min Workshop
You’ve tried everything to quiet your mind- meditation apps, relaxation techniques, journaling.. but nothing seems to work.
“Maybe I’m just bad at meditating”, you may have thought, or “I just can’t control my thoughts”.
The good news is you CAN.
You’ll see for yourself in just ONE class. We’ve helped hundreds of people just like you, finally be able to get control of their mind.
In this free session, we’ll guide you through a simple data-backed breathing practice and powerful guided meditation that yields instant results.
ONLINE COURSE
Awaken into Bliss
6 Month Training- Begins July 1
You know the answers you seek arise from within.
You’re ready for the next step in your personal and spiritual evolution.
Join us for a 6 Month virtual meditation and spiritual training program based in Tantric, Non-dual, and Tibetan Buddhist teachings.
You will learn to quiet your mind and listen deep inside. You will become embodied in your Inner Self.
ONLINE COURSE
Fertile Ground
3 Month Mind- Body Fertility Program
Activate your fertility and reconnect to YOUR mind-body- soul
In this 3 month online program you’ll discover that whatever your age, your diagnosis, your follicle count, your conception is possible. You’ll embark on a science-based whole-person approach to getting pregnant. You’ll release blocks that may be getting in your way, regain connection to your body and receive guidance from the fertility expert within.
Word on Us
Since taking her classes my mind has been calmer, stress levels lower and I feel all around more peaceful and happy. I love how easy to follow and inspiring Lauren’s teaching is, and my meditations are deeper than ever.
Michael A.
Finance, Marina Del Rey
Word on Us
I feel free and open, like a huge weight has been taken off. I’ve spent my whole life thinking I had to justify myself and now I get to just be me.
My negative self- talk that was so dominating before working with Lauren, is gone so I’m speaking up at work and feel more comfortable being vulnerable in relationships. I have a new level of trust in myself and am finally doing the things I’ve always wanted to in my life.
Amanda Bond
Aerospace Engineer, Florida
Word on Us
I’ve let go of a lot of anger and fear, and stopped reacting to people and things. I communicate better, and feel fuflfilled by my relationships in a way I never have.
Instead of being caught in the vicious cycle of never being enough, basing my value on results in my business, family and relationships, I now place value in myself. I can see things in my life clearly with understanding and self-compassion and can’t wait to continue working together!
Jessela Rodriguez
Artist, Los Angeles
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