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What The Rising Sun Is All About

Welcome! I’m Lauren, transformational life coach, somatic practitioner and meditation teacher. On this site, you will find life-changing offerings for helping to heal your nervous system, tap into higher states of consciousness, and awaken success that comes from within.

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Work With Me

Alchemy Breakthrough

1-on-1 Transformational coaching

My most rapid transformational offering. Prepare to create and enact powerful action steps to help you release emotional and mental blocks and manifest evolution in the areas of your life you most want to improve.

Alchemy Breakthrough

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Somatic Trauma Healing

1-on-1 Integrative Somatic Sessions
In-person and Online

For those who have anxiety, unrestful sleep, emotion or trauma trapped inside the body whether you know it’s origin or not, somatic work is for you. Instead of holding physical or emotional pain, you’ll discover aliveness, peace and a deeper connection to your true self.

Somatic Trauma Healing

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Just for Mamas

1-on-1 FERTILITY & BIRTH PREP

Embark on a transformational process to clear unconscious thoughts, emotions and traumas to conceive, and navigate your prenatal time and birth with ease.

About Me

After a lifelong journey of practicing different complementary threads of chinese medicine, energy medicine, trauma work and coaching, I have discovered how to rewire the nervous system for rapid, long lasting results. My classes and programs are a fusion of the wisdom of my teachers and my inner realization, translated to help you create your most fulfilling life.

UPCOMING EVENTS

In the perfect balance of light and dark, you’re invited to release and reset in body, mind and spirit. Come as you are.

You’ll move out stuck energy or heaviness you’ve been carrying, while in this new space, call in your intention for this next cycle.

Women’s Equinox+Full Moon Circle
Sat. Sept. 26th @ 6pm, Topanga

In this moon circle you’ll rebalance your nervous system with breath work, nourish your heart using authentic raw cacao, get embodied with somatic movement, gain insight through journaling and drop in to your spirit through meditation.

Whether you’re a seasoned practitioner or just curious about moon magic, you’re welcome here. No prior experience needed.

Our blog

Surrender: How to Live a Life of Ease

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Want to change the world? Practice Self-Kindness

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The Power of Your Breath

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THE RISING SUN

SOCIAL MEDIA

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