Does this sound like you?
- You learned how to meditate, had a regular practice for 1 or 2 months, saw results… and then…fell off the wagon.
- You have breath work and somatic techniques that really work.. yet you rarely remember to use them when you need it most.
- You’ve experienced higher states of consciousness with plant medicine or at retreats… and you wish you could get there on your own.
There’s a lot of noise in your life… and you’re the only one who can quiet it down.
If you’ve been on the path for a while but still struggle with quieting your mind and being present– you’re not alone


Meet Lauren and Fernando
We’ve helped hundreds of people just like you worldwide over the past 20 years learn to quiet their minds and connect deep within.
Our students’s biggest takeaways have been:
1. They finally found a meditation practice they LOVE, that they actually look forward to, and stick to for the long haul
2. They’ve gone deeper in meditation and experience higher states of consciousness than ever before.
Join us for this weekly meditation class– your FIRST CLASS IS FREE!
What it’s all about
What
Samadhi meditation class includes: a teaching of the week and 30-40 minute practice session.
When
Tuesdays @ 6:30- 7:30 pm PST
Where
Online from your meditation seat
Word on Us
“I finally discovered how to keep my nervous system at ease. I’ve gotten to know myself better and I’m so grateful.”

Mariale Funk
Writer/ Artist, Chicago
Word on Us
“I’ve read a lot, acquired a lot of spiritual knowledge but I wasn’t fully putting it into practice. I could rarely get to this inner connection I have with God now. Since studying with you, I live from this place every day.”

Angela Rangel
Healer, Los Angeles
Word on Us
“I love the pause this gave me to shift my attention back to myself. I have more space inside…that changes everything.”

Lys Plotkin
Real Estate, Los Angeles
Word on Us
“I found the answers to questions I’ve been asking for a long time. I experienced this sacred place inside and I know I can come back here anytime I need.”

Lauren Stegmaier
Acupuncturist, Oregon
WHAT YOU’LL GET FROM THE QUIET WITHIN

Meditation made simple
If you’ve found it hard to quiet your mind in the past, Samadhi Meditation is for you. Using the science of Yoga, you’ll learn effective and simple techniques that actually work to train your mind, not just on your meditation seat but in your everyday life as well. You’ll discover that you’re actually in charge of your mind (and not the other way around).

Build a resilient nervous system
By employing the kundalini (spiritual energy), your energy body and nervous system is cleansed of karma, unconscious trauma and emotions. Students report feeling lighter, no longer being reactive, and having more space for presence in their lives.

Access Higher Consciousness
You don’t need Ayahuasca to have spiritual experiences and breakthroughs. Samadhi meditation opens the energy body, brings the brain and pituitary gland online, leading to higher consciousness you experience all on your own.
About your teachers

About Lauren Freiman
Lauren Freiman has been a dedicated student of meditation and the unfoldment of the spirit for over two decades, since meeting her Guru, Mark Griffin. She had the great fortune to spend many years of intense, close study under him where she received his grace, knowledge and blessings.
With over twenty of experience helping people transform and heal their nervous systems, Lauren practices as somatic practitioner and coach specializing in trauma, emotional health, and helping her clients/students create a life of joy and fulfillment. Her teachings stem from Tibetan Buddhism and Kashmir Shaivism, which she has studied over many years through meditation, yoga, contemplation and integration with everyday life. Her classes are a fusion of her acquired wisdom and inner realization, spoken through a present day lens that is accessible to practitioners of all levels. She offers her teachings to the lotus feet of the Siddha Lineage, the Enlightened Sangha, and most especially her Beloved Guru.

About Fernando Escobar
Fernando began his journey after a powerful spiritual experience in search of a teacher that could explain what had happened. He found his Guru, Mark Griffin who gave him the teachings of Yoga while he underwent the involution process that occurs through meditation. He dedicated the next 13 years to be by his side untill he passed in October 2018.
The number one tool he learned was meditation, for which the goal is to bring the mind to a stop and experience the first level of Awakening called Samadhi. As Mark would say, “The Bliss of the World is the Bliss of Samadhi”. And from his experience back in 1998 till now, he finds that to be absolutely True.
In addition to teaching meditation, Fernando has spent the past 20 years healing others through massage therapy, acupuncture and sports medicine.
Discover who you are beneath the noise
Gain access to higher states of consciousness and embody spirit in your day to day life.
This class is for you if you:
- Are tired of the meditation “hamster wheel” and craving real results
- Are feeling overwhelmed, lost, stuck or unfulfilled
- Want to learn how to access higher consciousness and strengthen your connection to spirit
- Long to have more ease and presence in your life
- Have reached a plateau in your meditation or spiritual practice
You are not BAD at meditating…
Quieting the ever-chattering mind is not easy. Meditation is a practice, and like anything you seek to do in life, working with a teacher who’s studied the subject will vastly accelerate your growth.
Unlike popular meditation methods, Samadhi meditation goes beyond mindfulness into deeper truth and higher consciousness.
You’re not just meditating, but embarking on a transformative journey that leads to the true source of joy and fulfillment.


