You want the fast path to spiritual evolution.
You’ve made big strides already and you’re looking for the real deal.
If only there was a map, a way in, that beings who have become enlightened before left for you to follow…
Welcome to Tantric Meditation.
Join us for a 6 Month virtual meditation and spiritual training program based in Non-dual and Tibetan Buddhist teachings.
You will learn to quiet your mind and listen deep inside. You will become embodied in your Inner Self. With courage, self-love, and compassion, you will actualize your wisdom in your life, and create change from the ground up .
Word on Us
I’ve read a lot, acquired a lot of spiritual knowledge but I wasn’t fully putting it into practice. Something was missing. I could rarely get to the inner connection I have with God now. I live from this place- feeding the spiritual fire within every day.
Angela Rangel
Healer, Los Angeles
Word on Us
I’ve let go of a lot of anger and fear, and stopped reacting to people and things. I communicate better, and feel fuflfilled by my relationships in a way I never have.
I can see things in my life clearly with understanding and self-compassion and can’t wait to continue working together!
Jessela Rodriguez
Entrepreneur, Long Beach
Word on Us
I thought I wanted efficiency and productivity but now I realize those were fueled by my anxiety. Meditating with you allowed me to relax and surrender into bliss and feeling loved. I see that’s all I really wanted.. and now I have that.
Rosie Volcano
CEO The Little Volcano, San Diego
When
Tuesdays 6:30-8 pm PST, weekly starting 9/16
Where
Online classes from the comfort of your own home or office. Participants are encouraged to participate in chat and share video.
What’s included
- Weekly 90 min interactive meditation class
- Teaching portal with bi-weekly audio and PDF uploads by Enlightened Master Mark Griffin
- Weekly inspired actions so that you can embody what you’re learning
Imagine finally being able to..
- Stay rooted in your inner-strength so that you don’t get thrown off by life’s ups and downs.
- Bring your spiritual self to every moment of your daily life.
- Overcome negative self-talk and the internal battles that challenge your self-worth.
- Cultivate deep, fulfilling relationships because you’ve spent the time cultivating one with yourself
- Tackle high-stress situations and confrontations without losing yourself to anger or frustration.
- Boost your creativity and efficiency, opening up more time for what truly brings you joy.
BENEFITS
Gain Clarity during Life’s Transitions
Navigate life’s transitions with wisdom and ease– whether it is a breakup, recent loss, a move, career change or simply a shift of identity. Transform insecurity, doubt and fear into peace, courage and the excitement to move forward in an aligned, directed way.
Lighten your load
Tantric meditation works at the deepest level. Hidden traumas, negative thoughts and emotions that have been weighing you down and causing self-sabotaging behaviors are easily transmuted. You’ll nervous system will get regulated, and as a lighter, more present version of yourself, you’ll stop reacting when triggered. You’ll feel more space inside to make choices that bring connection and fulfillment.
Build Unshakeable Confidence
Find the power and freedom to speak up openly in work and relationships without fear of judgement. True confidence comes from releasing doubt and knowing oneself. The results spill into all aspects of your life, changing the way you move through the world.
(Some of) What You’ll Learn
Your study will contain 4 modules (6 weeks each) on the 4 bodies
Module 1- Relationship with Self
- Develop spiritual principles in your life
- Cultivate surrender and connection on and off your seat
- Transform attachment and resistance
- Learn the 8 limbs of yoga and the science of awakening
- Ground and gain knowledge through the body
Module 2- Relationship with Energy
- Discover your human/spiritual anatomy
- Cultivate & Store Energy/Power
- Embody the Five elements- Earth, Water, Fire, Air, Ether
- Kundalini- the energy of spiritual transformation
- Mantra for clearing obstacles and activating the chakras
Module 3- Relationship with Mind
- Understand the inner workings of your mind
- Rewire negative thinking
- Move from Concentration TO Meditation
- Surrender ego for your true Self
- Emptiness, the nature of mind
- Advanced practices for stopping the mind
Module 4- Relationship with Spirit
- Embody spirit– the blue pearl and enlightenment
- Integrate the spiritual world into your daily life
- Understand your place on the wheel- karma and reincarnation
- Discover the Four levels of Samadhi
- Experience higher consciousness- the seven planes
About your teachers
About Lauren Freiman
Lauren Freiman has been a dedicated student of meditation and the unfoldment of the spirit for over two decades, since meeting her Guru, Mark Griffin. Mark lived in the highest state of enlightenment known as Nirvakalpa Samadhi and she had the great fortune to spend many years of intense, close study under him where she received his grace, knowledge and blessings.
In addition to teaching meditation, Lauren has spent the last 20 years helping people rewire their nervous system specializing in trauma, emotional health, and helping her clients/students create a life of joy and fulfillment. Her teachings stem from Tibetan Buddhism and Kashmir Shaivism, which she has studied over many years through meditation, yoga, contemplation and integration with everyday life. Her classes are a fusion of her acquired wisdom and inner realization, spoken through a present day lens that is accessible to practitioners of all levels. She offers her teachings to the lotus feet of the Siddha Lineage, the Enlightened Sangha, and most especially her Beloved Guru.
About Fernando Escobar
Fernando began his journey after a powerful spiritual experience in search of a teacher that could explain what had happened. He found his Guru, Mark Griffin who gave him the teachings of Yoga while he underwent the involution process that occurs through meditation. He dedicated the next 13 years to be by his side untill he passed in October 2018.
The number one tool he learned was meditation, for which the goal is to bring the mind to a stop and experience the first level of Awakening called Samadhi. As Mark would say, “The Bliss of the World is the Bliss of Samadhi”. And from his experience back in 1998 till now, he finds that to be absolutely True.
In addition to teaching meditation, Fernando has spent the past 20 years healing others through massage therapy, acupuncture and sports medicine.
Word on Us
I’veI learned how to go deep in meditation for longer periods of time and got to know myself better as a result. I discovered how to keep my nervous system at ease and continually return to the present moment, which has helped break through creative blocks at work and improve relationships in my life.
Mariale Funk
Artist/ Writer, Chicago
Word on Us
I found the answers inside myself to questions I’d been asking for a long time. I recommend this to anyone looking to go deeper, gain peace or improve performance in any aspect of their life.
Lauren Stegmaier
Acupuncturist, Oregon
Word on Us
I’ve gone from feeling anxious to at peace, feeling fear to grounded. I’m leaning into trust in a whole new way which is helping me move through a big life transition with ease. I felt so loved and supported working with you and can’t thank you enough!
Karina Carreno
San Francisco
Discover who you are beneath the noise..
Quieting the ever-chattering mind is not easy. Meditation is a practice, and like anything you seek to do in life, working with a teacher who’s studied the subject will vastly accelerate your growth.
Being part of community of like-minded meditators will keep you inspired, hold you accountable and help you cultivate vulnerability and honesty with yourself and the world.
Tantric meditation is a discovery of Self. As your wisdom grows, your perspective changes, you make new choices in life, leading to true fulfillment.
