Surrender: How to Live a Life of Ease
I am all about tools for creating your most radiant, fulfilling life. As human beings, we use tools in everything we do from how we work, to how we communicate in relationships, to how we prep dinner at night—find out what works most efficiently and then put it on repeat.
THE RISING SUN ARTICLES:
The Power of Your Breath
Your breath is like your secret weapon. It will keep you calm, centered and grounded in even in the most stressful situations. It can help you sleep better, regulate your hormones, cope with anxiety or depression, and mitigate the negative effects of stress on your body. It’s free and you can do it anytime, anywhere!
Want to change the world? Practice Self-Kindness
This past weekend I had the fortune of attending a yoga workshop at a retreat center near Santa Barbara. I like to set an intent when I practice, and this class’ intent was to Practice with Self Kindness.
Surrender: How to Live a Life of Ease
I am all about tools for creating your most radiant, fulfilling life. As human beings, we use tools in everything we do from how we work, to how we communicate in relationships, to how we prep dinner at night—find out what works most efficiently and then put it on repeat.
The Power of Your Breath
Your breath is like your secret weapon. It will keep you calm, centered and grounded in even in the most stressful situations. It can help you sleep better, regulate your hormones, cope with anxiety or depression, and mitigate the negative effects of stress on your body. It’s free and you can do it anytime, anywhere!
Want to change the world? Practice Self-Kindness
This past weekend I had the fortune of attending a yoga workshop at a retreat center near Santa Barbara. I like to set an intent when I practice, and this class’ intent was to Practice with Self Kindness.
Surrender: How to Live a Life of Ease
I am all about tools for creating your most radiant, fulfilling life. As human beings, we use tools in everything we do from how we work, to how we communicate in relationships, to how we prep dinner at night—find out what works most efficiently and then put it on repeat.
Join the Rising Newsletter! Get inspirations and guidance delivered to your inbox.
THE RISING SUN
WORK WITH ME
SOCIAL MEDIA
© The Rising Sun 2024
Help Privacy Terms
Test
