LEARN TO MEDITATE
Stop wasting time with surface-level meditation apps and tap into a deep, consistent practice that can transform you at a core level.
Learn Samadhi Meditation- August 7-10 @ 5pm PST
Beyond Mindfulness
Are you struggling to create a daily meditation practice ?
Or are you a meditator who’s plateaued and yearning to go deeper?
Join this 4 – day course and learn Samadhi Meditation.
Samadhi means intuitive knowledge of the highest truth.
It is the entrance to higher states of consciousness.
If you’ve been called to go deeper in meditation, knowing that there must be something more….
You are right!
This is the path taken by thousands before you to awaken, and be liberated from the cycle of birth and death.
Now it’s your turn.
Benefits of SAMADHI MEDITATION
Consistent Meditation
Made Easy
When you form a relationship with higher states of consciousness, meditation becomes effortless. You’ll want to meditate every day. No more strategizing on how to stick with a daily practice. It comes naturally.
Get Revitalized, For Real
Burn out is not just about lack of self care. It comes from lack of connection with your innermost self. Discover who you are beneath the noise.
A Difference
Others Can Feel
Integrate your meditation practice to become more present, loving, and patient with the people who matter most in your life. Once you learn to access your deeper self, you’re able to show up fully in the world.
BEGIN YOUR JOURNEY
When you sign up for Learn to Meditate 4 Day Course, you get a free 15 min call with Lauren to discuss your goals.
What You Get
A Personal Meditation Teacher
I’ve studied meditation for 20 years and I am honored to share the most profound techniques I’ve discovered along the way. I guide each session personally and there will be ample opportunity to ask me questions about your practice.
Foundations to take you deeper
In Samadhi Meditation, the foundations are the gateway to higher states of consciousness. Getting anchored in the beginning will plant seeds for an ever-deepening practice.
A Supportive Community
The support of a group of like-minded people is crucial to help you stick with any new practice. The community in this course is a truly special group of humans and everyone benefits from the collective energy that is generated during our calls.
My Method
I use valuable ancient technologies of meditation combined with modern tools so that you can awaken in the midst of your daily life. Spirituality is often watered down when filtered through surface-level apps and based exclusively on the “scientific” method. I teach a middle way where authentic meditation can integrate seamlessly with our modern world without being stripped of its full power.
Word on Us
I came into Lauren’s Class without a regular meditation practice. I left feeling centered. Learning about different techniques that allow me to go deeper and focus on different aspects of my inner self. This is saying a lot for a person with ADD, Thanks, Lauren!
Brian W.
Rising Sun Center Student
SIGN UP HERE!
START YOUR JOURNEY
Begin Your Journey With
a Free Intro class
Join us for a 75-minute class and begin your journey of inner cultivation, relaxation, and spiritual awakening.
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